Podcast & Video

Podcast Episode 000

By Mark Lindquist

In our first episode, we introduce listeners to Exercise Enlightenment. How it came about,  what it, why it is transformational and how to integrate exercise enlightenment into your life.

Podcast Episode 004

"Feel not Think"

By Mark Lindquist

I created this short recording just talking with my producer Shelley Lapkoff. We labeled is "Feel, not think". Its raw and just recorded from my IPhone in the moment. Excuse the typing in the background but she was taking notes. Peace.

Podcast Episode 001

What happens in Resistance?

Podcast Episode 002